Fight Against Falls
Join me for my next Fall Prevention 5-week program to help you build strength, improve your balance and increase mobility. We do not fall because we get older, we fall because we become deconditioned!
Interested in having me present my Fight Against Falls presentation at YOUR location?
Reach out at lrfitnesstn@gmail.com
Falls are the leading fatal and non-fatal injury for our active agers. But falling is not an inevitable part of the aging process! Join me and become educated on how to prevent falls, take assessments to measure your risk of falling, and learn exercises specific to fall prevention.
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lrfitnesstn@gmail.com
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