Virtual Small Group Training
Life getting in the way and disrupting your fitness routine? Tired of fighting for that spot in class? Work out from the convenience of home and give my Virtual Small Group Training a try! You can work out LIVE with us or request a copy to do on your own! Check out a sample of our class HERE!
Just because you’re not in a live class,
doesn’t mean you can’t have community!
LR Fitness Small Group Training
Our small group training focuses on strengthening muscles, improving balance and increasing range of movement for daily life activities. I can meet you where you are, and provide a path to reach your long-term goals.
Participants use hand-held weights and/or elastic tubing with handles (sealed water bottles are a good stand-in if you don’t have hand weights available). We will utilize a chair for seated exercises or standing support. I provide floor options to challenge you, but I will always show other options! Training is held every Wednesday & Friday from 8:45 a.m. to 9:45 a.m. CST.
Your first class is FREE! Classes are $5/per class, payable via Check/Venmo/Paypal due at the end of the month.
Not sure about using Zoom? Reach out and we can have a one-on-one session to get you comfortable prior to class!
Email me at leslieroberts@lrfitnesstn.com
